Turmeric Teas Blog — Benefits of Black tea

Assam tea, commonly referred to as English breakfast or Irish breakfast tea, is a type of black tea – with a dark reddish-brown colour - and is consumed daily by many people all around the world. This tea is originally from the Assam region of northeast India, the world’s largest tea growing region. Thanks to it being loaded with antioxidants, Assam tea not only tastes good but also comes with a lot of health benefits. Also, this type of black tea, is a rich source of caffeine and can be a great and healthy alternative to coffee. The following are some of the...