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Turmeric for Indigestion

Turmeric for Indigestion

Ā  Ā  Ā  Turmeric has been used for centuries to treat a variety of health conditions acrossĀ India and China. Results from several recent studies are leading to scientific evidenceĀ on the benefit of turmeric inĀ helping cure indigestion. OneĀ double-blind, placebo-controlled study found that turmeric reduced symptoms of bloating and gas in people suffering from indigestion. Curcumin, the active compound in turmeric, stimulates the gallbladder to produce bile, which helps toĀ improve digestion. In Germany, turmeric has been approved for use in treatingĀ digestive problems.Ā  So, next time you feel bloated reach out for the turmeric in your spice rack instead of TUMS! Or, if...

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