Turmeric Teas Blog — turmeric for indigestion

      Turmeric has been used for centuries to treat a variety of health conditions across India and China. Results from several recent studies are leading to scientific evidence on the benefit of turmeric in helping cure indigestion. One double-blind, placebo-controlled study found that turmeric reduced symptoms of bloating and gas in people suffering from indigestion. Curcumin, the active compound in turmeric, stimulates the gallbladder to produce bile, which helps to improve digestion. In Germany, turmeric has been approved for use in treating digestive problems.  So, next time you feel bloated reach out for the turmeric in your spice rack instead of TUMS! Or, if...

Turmeric Health Benefits While science has helped debunk many myths about food, it has also helped establish a scientific backbone for many food related beliefs, many of which are rooted in centuries of tradition. For example, science has helped corroborate the several health benefits of turmeric, a yellow spice made from dried root, that is commonly used in India and China, both as food and as medicine.  Indians have long used turmeric in cooking, treating cuts and wounds, reducing pain and swelling, and creating face or body masks. Several studies have shown that curcumin, an active ingredient in turmeric, has potent anti-inflammatory properties....