Turmeric Teas Blog — turmeric for immune system

  Are you constantly battling colds and flus? Does the change of seasons have you instantly feeling under the weather? Stress, over the counter medication, diet and low activity level all contribute to a weakened immune system. When an immune system is weakened, it suppresses the immune system’s natural response to every day germs and illness, causing recurring infections and frequent sick days. It’s impossible to avoid germs, but fortunately there are many nourishing super foods to help supercharge and boost your immune system back into gear, just like turmeric. Turmeric is one of the best natural aliments to naturally...

Turmeric Health Benefits While science has helped debunk many myths about food, it has also helped establish a scientific backbone for many food related beliefs, many of which are rooted in centuries of tradition. For example, science has helped corroborate the several health benefits of turmeric, a yellow spice made from dried root, that is commonly used in India and China, both as food and as medicine.  Indians have long used turmeric in cooking, treating cuts and wounds, reducing pain and swelling, and creating face or body masks. Several studies have shown that curcumin, an active ingredient in turmeric, has potent anti-inflammatory properties....