It comes to no surprise that turmeric, known for its powerful antioxidant properties, destroys and fights cancer-causing free radicals. Cancer is one of the leading causes of death around the world, yet there is a bright yellow-orange super spice that is safe and natural and has potent anti-cancer properties for nearly every type of cancer. Turmeric’s active ingredient, curcumin, is responsible for its strong antioxidant properties. It helps protect us from free radicals in the body that lead to cellular damage of DNA. If damage occurs to DNA, it may help contribute to the development of many illnesses, including cancer. These...
Turmeric Health Benefits While science has helped debunk many myths about food, it has also helped establish a scientific backbone for many food related beliefs, many of which are rooted in centuries of tradition. For example, science has helped corroborate the several health benefits of turmeric, a yellow spice made from dried root, that is commonly used in India and China, both as food and as medicine. Indians have long used turmeric in cooking, treating cuts and wounds, reducing pain and swelling, and creating face or body masks. Several studies have shown that curcumin, an active ingredient in turmeric, has potent anti-inflammatory properties....