Turmeric Teas Blog — curcumin

Dry skin, acne, wrinkles...we'd all love to have perfectly radiant skin. The challenge of maintaining a healthy glow can prove to be especially tough once winter hits. That's why we're sharing our favourite--and proven--ways to obtain and maintain a fresh face naturally, all year long. Drink More Water Keeping yourself hydrated is not only great for your digestive system, but it is also key for the proper function of skin cells. If our bodies are dehydrated, we’re more susceptible to dry, wrinkled skin. The is because water helps oxygenate the blood, eliminate toxins and helps the body to absorb nutrients, making sure...

  With the changing season and big drop in temperature, now is the perfect time to add a delicious warm beverage to your diet. Golden Milk is a traditional Ayurvedic warming drink that helps fight colds and build immunity for overall health and wellness. This bright sunny beverage has a combination of warming spices such as cinnamon, cloves, ginger and turmeric. Growing up in India, I remember my mom giving me Turmeric Milk when I was either injured or sick. She would simply mix a teaspoon of turmeric powder in ¼ cup of warm milk and hand it to me. It was...

      Pesticides are toxic substances that are widely used on our fruits and vegetables in order to kill off any “pests”. These pests include insects, plants and fungi. Pesticides that are used in conventional and factory farming are synthetically manufactured and hazardous to our health. They are sprayed not only on crops, but as well as public and school parks. However, fruits and vegetables aren’t the only foods that you should be worried about being contaminated with pesticides and toxins.   Unfortunately, many of our favorite and popular tea brands contain high levels of pesticides. Why should we be concerned about pesticides in tea? Because they...

With summer in full effect, it’s the perfect time to introduce smoothies into your diet. Smoothies are an excellent way to nourish your body with vitamins and minerals. It can be challenging consuming your recommended intake of 7-8 servings of fruits and vegetables daily. However, smoothies are so quick and easy to make that blending a few vegetables and fruits help ensure you are reaching your daily nutritional intake. You can take your smoothies to the next level by using chilled tea as a base for additional health benefits. The smoothie recipe below is so refreshing on a hot summer...