Turmeric Teas Blog — turmeric

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5 Steps to Glowing Skin

5 Steps to Glowing Skin

Dry skin, acne, wrinkles...we'd all love to have perfectly radiant skin. The challenge of maintaining a healthy glow can prove to be especially tough once winter hits. That's why we're sharing our favourite--and proven--ways to obtain and maintain a fresh face naturally, all year long. Drink More Water Keeping yourself hydrated is not only great for your digestive system, but it is also key for the proper function of skin cells. If our bodies are dehydrated, we’re more susceptible to dry, wrinkled skin. The is because water helps oxygenate the blood, eliminate toxins and helps the body to absorb nutrients, making sure...

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Healing Remedies for Arthritis & Joint Pain

Healing Remedies for Arthritis & Joint Pain

I always thought arthritis and joint pain come with as we age, but I was completely wrong. To my surprise I learned that people of any age could get arthritis, including children. In fact, I’m seeing a lot more of the younger generation suffer from all forms of arthritis. Arthritis can be a crippling degenerative joint disease, but it doesn't have to cripple you. There are healing alternatives to help you manage your arthritis and joint pain.  This past winter I fell and slipped on ice and injured my shoulder. I did nothing about my shoulder injury (not even see...

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Delicious way to incorporate Apple Cider Vinegar!

Delicious way to incorporate Apple Cider Vinegar!

Apple Cider Vinegar (ACV) has garnered much attention lately as a powerful gut detox - said to kickstart digestion, cleanse the blood of bacteria, and even help lower blood sugar levels. As a sucker for new food trends I had to try it out. I purchased a bottle of organic ACV and started experimenting. In my first attempt I tried taking a straight shot of nothing but the vinegar... its potent taste was much too strong for me. On it's own I just couldn't stomach it. After that, I tried mixing a small amount of vinegar with an equally small amount of lemon juice, water,...

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Coconut Curry Lentil Soup with Turmeric

Coconut Curry Lentil Soup with Turmeric

  This is the easiest Vegan Coconut curry lentil soup that you can make. With a handful of ingredients this delicious warming soup is ready in under 20 minutes. I love enjoying this warming soup on cool winter nights with a warm baguette. It is a balanced soup with protein, vegetables and fat that is as satisfying for the taste buds as it is for the hungry belly. Loaded with benefits of warming spices like Turmeric and ginger and also healthy fats like coconut, this soup is soul satisfying and delicious. You will find yourself liking the bowl! Serves: 4 (makes 1litre soup) Ingredients:...

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