With over 500 functions, the liver is one of the most important and vital organ in the human body. This is why it’s super important to keep our liver happy and healthy and in tiptop shape. Everything that you eat and drink passes through your liver. However, we often burden our liver with daily toxins that over time stresses and overworks the liver, which inhibits the liver to perform optimally for digestion, metabolism, immunity, and the storage of nutrients within the body. A toxic overload results in common symptoms of chronic toxicity, such as fatigue, constipation, low energy, bad breath,...
Turmeric Health Benefits While science has helped debunk many myths about food, it has also helped establish a scientific backbone for many food related beliefs, many of which are rooted in centuries of tradition. For example, science has helped corroborate the several health benefits of turmeric, a yellow spice made from dried root, that is commonly used in India and China, both as food and as medicine. Indians have long used turmeric in cooking, treating cuts and wounds, reducing pain and swelling, and creating face or body masks. Several studies have shown that curcumin, an active ingredient in turmeric, has potent anti-inflammatory properties....