Turmeric Teas Blog — how to add turmeric

Golden Milk Chia Pudding

Golden Milk Chia Pudding

  What’s better than one super food for breakfast? You got it! Many superfoods for breakfast in one beautiful bowl. Several years ago when I first tried Chia I didn’t really like it, I realized later after talking to several Chia enthusiasts that I was not soaking my Chia long enough for it to absorb all the moisture and flavor. If you love tapioca, you will love Chia for sure.  Chia seeds have become a highly sought-after and coveted superfood, and it is no surprise why. The super-seed is extremely high in omega-3 fatty acids (aka the “good fats”). Foods...

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