Turmeric Teas Blog

Turmeric for Arthritis

Turmeric for Arthritis

  Every day we need our bones and joints to help us move freely and easily. However we often take movement and range of motion for granted until it decreases or becomes impaired. More and more people are suffering from many kinds of arthritis. Arthritis refers to joint disease, which is painful inflammation and stiffness of the joints. Many suffering from arthritis turn to non-steroidal anti-inflammatory drugs (NSAIDs) to manage the chronic pain, inflammation and swelling. But there's a more natural alternative that you should turn to that may be more effective in treating arthritic conditions, turmeric. Turmeric is a...

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Turmeric Masala Chai Recipe

Turmeric Masala Chai Recipe

I am a big fan of Indian masala chai. Since it takes a little longer to make than usual tea I like to drink it on the weekends after lunch. Masala Chai has a lot of nostalgic value for me, it reminds me of India. I remember waking up to the beautiful aroma of Chai, my Mom or Dad making chai first thing in the morning. Since Turmeric Teas has a Chai Tea blend, it was only natural for me to try making Chai using Turmeric Teas  Dawn, energizing organic loose leaf chai tea with turmeric root. My favourite masalas (Hindi...

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Ideal Turmeric Dosage - How Much Turmeric to Take Daily?

Ideal Turmeric Dosage - How Much Turmeric to Take Daily?

  Turmeric has been known as the most powerful ancient healing herb in Ayurveda and Chinese medicine for thousands of years. This beautiful flowering plant originated from Southern India, but is now popularly cultivated in South Asia. Turmeric belongs to the ginger family, Zingiberaceae, which many of the family’s species are used as a medicinal healing herb. Turmeric is extensively used in many South Asian and Indian cuisines, and is commonly used as golden spice in curry dishes. Although turmeric has been used to give foods a tasty zing flavour and bold yellow colour, growing evidence shows turmeric offers a...

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How to Optimize Turmeric Absorption

How to Optimize Turmeric Absorption

Have you caught up to speed with all the amazing health benefits turmeric has to offer?  Turmeric(Curcumin) is an ancient ayurvedic healing herb, originated from Southern India. This yellow Indian spice belongs to the ginger family. It has great anti-inflammatory and antioxidant properties. Turmeric also helps improve digestion, boosts your immune system and lowers cholesterol! It is definitely an all-in-one type of herb!    However, did you know you might not be fully benefiting from all the wonderful healing properties this herb has to offer?    When eaten alone, turmeric actually has a low active effect on the body. This...

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