Turmeric Teas Blog

Turmeric for Indigestion

Turmeric for Indigestion

      Turmeric has been used for centuries to treat a variety of health conditions across India and China. Results from several recent studies are leading to scientific evidence on the benefit of turmeric in helping cure indigestion. One double-blind, placebo-controlled study found that turmeric reduced symptoms of bloating and gas in people suffering from indigestion. Curcumin, the active compound in turmeric, stimulates the gallbladder to produce bile, which helps to improve digestion. In Germany, turmeric has been approved for use in treating digestive problems.  So, next time you feel bloated reach out for the turmeric in your spice rack instead of TUMS! Or, if...

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Turmeric Lemon Tea | Tea Detox

Turmeric Lemon Tea | Tea Detox

Turmeric Teas Winter blend was recently featured on The Marilyn Denis Show segment on a three-day Tea detox. Toronto based nutrionist and author Julie Daniluk shared her recipe for Turmeric Lemon Tea and also offered a convenient alternative of using Turmeric Teas Winter blend with some freshly squeezed lemon juice to make Turmeric Lemon Tea. Turmeric Lemon Tea Recipe - Turmeric Teas Servings: 2 cups, 250 ml each. Steep 2 tsp of Turmeric Teas WINTER in 500 ml of hot water (95 degrees C) for 5-7 minutes. Add 2 tbsp lemon juice. Add honey or your favourite sweetener. Julie Daniluk's Turmeric Lemon Tea Recipe Source: Marilyn.ca...

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How to make Turmeric Tea in 5 minutes

How to make Turmeric Tea in 5 minutes

This anti-inflammatory elixer has gained a lot of popularity in last few years. There are many recipes that you could find online about how to make Turmeric Tea. Most recipes require a list of ingredients like Turmeric, ginger, black pepper, Milk or nut milk, and sweetener of your choice and some times some more ingredients like cinnamon or cardamom. Then it requires boiling all the ingredients together. In case you choose to use fresh Turmeric and Ginger, it requires you to also peel and grate both the ingredients leaving your hands and counters stained with beautiful golden turmeric. Overall, I...

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Turmeric, The Golden Root

Turmeric, The Golden Root

Turmeric Health Benefits While science has helped debunk many myths about food, it has also helped establish a scientific backbone for many food related beliefs, many of which are rooted in centuries of tradition. For example, science has helped corroborate the several health benefits of turmeric, a yellow spice made from dried root, that is commonly used in India and China, both as food and as medicine.  Indians have long used turmeric in cooking, treating cuts and wounds, reducing pain and swelling, and creating face or body masks. Several studies have shown that curcumin, an active ingredient in turmeric, has potent anti-inflammatory properties....

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