“Water is the one of the most important habits to make when making a healthy change and lifestyle. The body functions more efficiently and better when you’re hydrated.” — Certified Nutritional Practitioner, BASc (Hons), ROHP, RNCP, Kelly Carter Why is water important? Up to 75% of the human body is made up of water. Water plays an important role in digestion from start to finish as it is the major component of salvia, utilized in the body’s digestive mechanisms and is required to excrete waste from our body. Water is also the major component of our cells, regulates body temperature,...
Social distancing will definitely help flatten the curve, but a healthy Immune system is the best defense against viral infections like COVID19. One of the best natural ways to do so is to include Turmeric in your diet. Turmeric has been used for centuries in Indian cooking and healing, as a treatment for wounds and reducing pain and swelling. In traditional Chinese medicine, it has been used for treating and preventing a wide array of ailments. How Turmeric Boosts Immunity Renowned as nature's medicine, turmeric has an active ingredient called curcumin, which has been sited for its powerful anti-inflammation and...
Bliss is a Turmeric Cacao Latte inspired by the natural richness of Mayan ritual and Indian tradition. It's crafted with organic ingredients that heal, energize and illuminate the body and mind. Learn the healing benefits and how to make a delicious Turmeric Cacao Elixir here.