Turmeric Teas Blog — turmeric benefits

Turmeric Masala Chai Recipe

Turmeric Masala Chai Recipe

I am a big fan of Indian masala chai. Since it takes a little longer to make than usual tea I like to drink it on the weekends after lunch. Masala Chai has a lot of nostalgic value for me, it reminds me of India. I remember waking up to the beautiful aroma of Chai, my Mom or Dad making chai first thing in the morning. Since Turmeric Teas has a Chai Tea blend, it was only natural for me to try making Chai using Turmeric Teas  Dawn, energizing organic loose leaf chai tea with turmeric root. My favourite masalas (Hindi...

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Ideal Turmeric Dosage - How Much Turmeric to Take Daily?

Ideal Turmeric Dosage - How Much Turmeric to Take Daily?

  Turmeric has been known as the most powerful ancient healing herb in Ayurveda and Chinese medicine for thousands of years. This beautiful flowering plant originated from Southern India, but is now popularly cultivated in South Asia. Turmeric belongs to the ginger family, Zingiberaceae, which many of the family’s species are used as a medicinal healing herb. Turmeric is extensively used in many South Asian and Indian cuisines, and is commonly used as golden spice in curry dishes. Although turmeric has been used to give foods a tasty zing flavour and bold yellow colour, growing evidence shows turmeric offers a...

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How to Optimize Turmeric Absorption

How to Optimize Turmeric Absorption

Have you caught up to speed with all the amazing health benefits turmeric has to offer?  Turmeric(Curcumin) is an ancient ayurvedic healing herb, originated from Southern India. This yellow Indian spice belongs to the ginger family. It has great anti-inflammatory and antioxidant properties. Turmeric also helps improve digestion, boosts your immune system and lowers cholesterol! It is definitely an all-in-one type of herb!    However, did you know you might not be fully benefiting from all the wonderful healing properties this herb has to offer?    When eaten alone, turmeric actually has a low active effect on the body. This...

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Turmeric Teas
Turmeric Lemon Tea | Tea Detox

Turmeric Lemon Tea | Tea Detox

Turmeric Teas Winter blend was recently featured on The Marilyn Denis Show segment on a three-day Tea detox. Toronto based nutrionist and author Julie Daniluk shared her recipe for Turmeric Lemon Tea and also offered a convenient alternative of using Turmeric Teas Winter blend with some freshly squeezed lemon juice to make Turmeric Lemon Tea. Turmeric Lemon Tea Recipe - Turmeric Teas Servings: 2 cups, 250 ml each. Steep 2 tsp of Turmeric Teas WINTER in 500 ml of hot water (95 degrees C) for 5-7 minutes. Add 2 tbsp lemon juice. Add honey or your favourite sweetener. Julie Daniluk's Turmeric Lemon Tea Recipe Source: Marilyn.ca...

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