Turmeric Teas Blog

If you've been searching for a healthier alternative to sugary pop, you've got to try this tasty Turmeric Apple Zinger! Great taste with a fraction of the sugar found in your favourite pop beverage. Lately, more and more people have been trying to limit the amount of sugar in their diets, given the many detrimental impacts a high sugar diet can have on your health. In fact, sugar has recently been deemed the "new fat", and recent exposure has shed light onto the fact that the sugar industry actually paid Scientists in the 1960's to downplay the clear link between sugar and heart...

This smoothie (made from carrot, orange, ginger, & turmeric) is so easy, delicious and refreshing, not to mention extremely nutritious! Easy way to get loads of vitamins and antioxidants in a pinch. Have it first thing in the morning as an energizing drink without the nasty side-effects of caffeine, or as a tasty afternoon snack.  Oranges are an excellent source of vitamin C, folate, vitamin A, potassium & even calcium. Remember it's always best to reach for the whole fruit vs. its juiced form. This recipe is ideal as it calls for the entire orange which means you get all those vitamins...

Learn here how to easily cold brew loose leaf Turmeric Teas! The ideal way to enjoy our delicious blends throughout the warmer months. In particular I love our Dawn blend cold brewed (shown here). The cardamom of this chai blend is so flavourful after a long steep! Additionally I love the energizing effect of the Assam black tea leaves, great to sip on throughout the afternoon for a little "pick-me-up"! Despite what many people think, cold brew is super easy, the main requirement is patience! Step 1: Combine 5tsp of loose leaf tea with 1L of cold water. Step 2: Tightly...

I love my mornings, primarily because of the little routines I've adopted that help me settle into the new day feeling awake, energized and ready to tackle my day's to-dos! One of these routines is that start every morning with a glass of warm lemon water. Since I started doing this, I've grown to really enjoy my lemon water, and having fresh lemons in the house has become a necessity. But besides it being really enjoyable and delicious, warm lemon water has amazing health benefits. The main ones are as follows: Aids in digestion - helps the body flush out unwanted toxins...